‘At The Inkwell London’ Christmas Special! Thursday December 15th 2016. Doors 6:30pm. Show 7-9pm. CHANGE TO LINEUP! Featuring: Abby Ladbrooke, Cath Drake, Jude Cowan Montague and Jane Grell. Hosted by Poet Patricia Foster and writer/journalist Rachel Rigby. Counter Albion, 45 Redchurch Street, Shoreditch E2 7DJ.

‘At The Inkwell London’ Christmas Special!
Thursday December 15th 2016

Counter Albion Café, 45 Redchurch Street, Shoreditch, London E2 7DJ.

Map

Doors: 6:30pm. Show 7-9pm
There has been a slight change to our lineup!

Featuring: Abby Ladbrooke, Cath Drake, Jude Cowan Montague and Jane Grell


FREE! Open mic too!

Literary feast of writers served up just for you.

Healthy delicious food and drink to purchase. 
Facebook event page: https://www.facebook.com/events/1274110802660527/

Original Design by Monique Lewis. Image by Patricia Foster.

I feel really honoured to be co-hosting the final ‘At The Inkwell London’ of 2016. What a year it has been. The US reading series, devised and founded by the brilliant and talented Monique Lewis, has really captured the imagination of writers and audiences in London since its July 2016 launch in the UK. 

Myself and my wonderful co-hosts Rachel Rigby and Gemma Weekes look forward to bringing you more from ‘At The Inkwell London’ in 2017.
Have a wonderful Christmas and a fantastic 2017!
Meet our features below:

 

Jude Cowan Montague


Jude Cowan Montague is an artist, writer and composer whose work may be playful, truthful, mysterious and subversive. She explores story, song, and visual ideas. The worlds she creates are often inspired by her professional life in broadcast media. Her most recent collection of poems ‘The Wires:2012’ (2016) is published by Wisdom’s Bottom Press.

http://www.judecowanmontague.com/

Jane Grell

Jane Ulysses Grell is a storyteller, writer, teacher, poet and singer. She was born and grew up on the Caribbean island of Dominica. Her poetry and storytelling are imbued with the love of the music of words in the spirit of the vibrant African-Caribbean Oral Tradition.
Jane has worked extensively with children, young people and adults in most London boroughs and beyond. She has presented stories and poetry for BBC Radio Schools’ Programmes.

Her poetry collections – Praise Songs and White River Blues conjure up a vivid landscape which embraces both the traditional and the modern and explore journeys, memories and loss through poems both tender and exuberant. 

“Jane, it would seem that some of Ananse’s stories went to you. You tell them so well. – Sarah Woodham (Leytonstone Festival 2013)

www.janegrellstoryteller.com

Cath Drake

An Australian from Perth lured to London in 2001, Cath Drake has been published in anthologies and literary magazines in UK, Australia and US. She has performed in many cafes, bookshops, theatres, festivals and for unsuspecting passers by. She runs writing workshops to recharge creativity and is passionate about taking poetry and creative writing to new spaces. In 2012, she was short-listed for the Venture Poetry Award, awarded an Arts Council England grant and was writer in residence at the Albany Arts Centre café. Cath won the 2013 Mslexia/Seren poetry pamphlet prize and her pamphlet ‘Sleeping with Rivers’ was published in 2014 by Seren Books. It was the Poetry Book Society’s summer choice. Cath’s poetry was included in Best Austrailan Poetry 2014 (Black Inc books) and she was short-listed for the 2015 Manchester Poetry Prize. She is also a copywriter and non-fiction writer and her work includes award-winning journalism, writing for radio, oral history and life stories. 

Cath Drake Communications: http://cathdrakecomms.com/

Poetry and creative work: http://cathdrake.com/

Abby Ladbrooke

ABBY LADBROOKE is an active member of the London Bridge Writers’ group, finds writing thrilling and feels most herself when writing, reading and talking about writing. Abby has attended several short, creative writing courses, with tutors Maggie Hammond, Howard Cunnell, Naomi Wood and Christie Watson. She is co-founder of a boutique recruitment and training company, which has published a pocket book which she co-authored and edited. Abby is part way through her first novel which explores the missed love between two people through the soul of their child never born.

Black History Month Activities With Award Winning Poet and Performer Patricia Foster – October 2016. BHM Workshop at UWLSU, At The Inkwell London Celebrates Black History Month, ‘Southbound: An Evening of Poetry’ (Southwark Libraries).

The UK celebrates Black History Month in October and I would love to share what I’ll be up to this month.
This Wednesday 19th October 2016, I’ll be delivering a poetry workshop for Black History Month. My workshop will be part of the University of West London Students’ Union (UWLSU) Black Histoy Month programme. I very much look forward to it:


Click here for link to UWLSU web page 

On Thursday 20th October, I will be co-hosting the third instalment of the monthly event At The Inkwell London. We will celebrate and acknowledge Black History Month; the rich and varied accounts of migration, belonging, culture and family.


Our featured writers will be

Millie MurrayRacheal Joseph and Nadeem Din-Gabisi.
Please find below a weblink to our official website for this month’s event:

http://attheinkwell.com/readings/black-history-month-london/

The Facebook Event Page is: 

https://www.facebook.com/events/188808594893206/

The event is FREE, but do let us know if you plan to come. The Eventbrite link is: 

https://www.eventbrite.com/e/at-the-inkwell-london-celebrates-black-history-month-ft-millie-murray-racheal-joseph-tickets-28574841119

Hosts will be writers Gemma Weekes, myself Patricia Foster and Rachel Rigby.


We also have an open mic for anyone who would love to share their work.
At The Inkwell has been created to be a warm, welcoming, encouraging and engaging environment for writers to share and promote their work. I hope this event will provide a positive space for you to hear great work, as well as participate!

Please contact us on inkwellreadings.london@gmail.com if you would like further information, to sign up for the open mic, or read at future events.
Warmest regards,

Patricia
— 

Best,

Patricia Foster, Gemma Weekes & Rachel Rigby

At The Inkwell London Co-hosts

Email: inkwellreadings.london@gmail.com

Website: www.attheinkwell.com
‘Like’ the At The Inkwell Facebook Page: https://www.facebook.com/AtTheInkwell/

Follow At The Inkwell on Twitter: @AtTheInkwell
On Friday 21 October 2016, I will be a feature poet for ‘Southbound: A Evening of Poetry. Also featured will be Zena Edwards, Janett Plummer and Suléy Muhidin.

Newspaper article of Southwark Libraries BHM events in October 2016. Photos include Zena Edwards and Patricia Foster

“Four talented performers Patricia Foster, Zena Edwards, Suléy Muhidin and Janett Plummer reveal a window into their lives through moving, funny, fierce, and inspirational poetry. South London life – sometimes frustrating, often surprising – forms a consistent thread through the poems as they reflect global worries, personal hopes and diverse backgrounds.

Target Audience: Adults

Cost: Free – but advance booking is essential via Eventbrite

Book your space via Eventbrite:

https://www.eventbrite.com/e/southbound-an-evening-of-poetry-tickets-27544444174?aff=es2
DATE AND TIME

Fri, October 21, 2016

7:00 PM – 8:30 PM BST
LOCATION

Camberwell Library

48 Camberwell Green

London

SE5 7AL

View Map

At The Inkwell (London) Celebrates Black History Month | Thursday 20 October 2016. 7-9pm. Doors 6:30pm. Venue: Counter Albion, Shoreditch. FREE! Ft Millie Murray & Racheal Joseph. Hosted by Poets Gemma Weekes, Patricia Foster and Journalist Rachel Rigby.

Good Day To You All,
I hope you are enjoying the sunny, autumnal afternoon (if in London).
Thank you to ALL who read, came down and supported At The Inkwell London last month.
Just over a week to go now, until our next At The Inkwell London on Thursday 20th October, where we’ll celebrate and acknowledge Black History Month; the rich and varied accounts of migration, belonging, culture and family.
Our featured writers will be

Millie Murray and Racheal Joseph.
Please find below a weblink to our official website for this month’s event. 
http://attheinkwell.com/readings/black-history-month-london/

The Facebook Event Page is: 

https://www.facebook.com/events/188808594893206/
The Eventbrite link is: 

https://www.eventbrite.com/e/at-the-inkwell-london-celebrates-black-history-month-ft-millie-murray-racheal-joseph-tickets-28574841119
Please also find attached a flyer/graphic for the event. 
Your hosts will be writers Gemma Weekes, Patricia Foster and Rachel Rigby.

Designed by Patricia Foster

Please share this with all your contacts, friends, family and lovers of poetry and fiction that you know. We also have an open mic for anyone who would love to share their work.
At The Inkwell has been created to be a warm, welcoming, encouraging and engaging environment for writers to share and promote their work. I hope this event will provide a positive space for you to hear great work, as well as participate!

Please contact us on inkwellreadings.london@gmail.com if you would like further information, to sign up for the open mic, or read at future events.
Warmest regards,

Patricia Foster
— 

Best,

Patricia Foster, Gemma Weekes & Rachel Rigby

At The Inkwell London Co-hosts

inkwellreadings.london@gmail.com

www.attheinkwell.com

Poet, Holistic Coach, Trainer and Speaker Patricia Foster Nominated in THREE Categories at 2016 R.E.E.B.A Awards. Please vote for her!

Dear Friends, Clients and Acquantences,
I am really flattered and humbled and equally delighted to share with you that I have been nominated in THREE categories at this year’s R.E.E.B.A Awards.
I would therefore be extremely honoured if you could please vote for me.

The Categories in which I have been nominated for are:

• CREATIVE ARTS

• MENTOR.. // BUS OF THE YEAR

• MOTIVATIONAL ROLE MODEL
How can people Vote for me?
1) You will need to Scan the Bar Code on my Voting Flyer/ or Visit the R.E.E.B.A Website http://www.reebaawards.com/#!vote-now-1/c1159
2) Enter your name and email, followed by name of nominee (Patricia Foster) and category.
For every time a person votes for me, if they Visit the R.E.E.B.A facebook page https://www.facebook.com/reeba.gov.uk/?ref=bookmarks and write a comment saying WHY they voted for me, then they will be automatically entered in with a chance to win a FREE ticket to attend the 2016 R.E.E.B.A Awards Ceremony. The R.E.E.B.A Awards will be choosing 1 lucky Winner!
So please VOTE for Patricia Foster.
Thank you so much and stay blessed!

YouAreYOU founder, Award-Winning Poet, Sable Poet-In-Residence & Holistic Life Coach Patricia Foster to facilitate at ‘Every Woman Inspired’ conference, Ocho Rios Jamaica 18 & 19 October 2015

News From YouAreYOU founder, Award-Winning Poet, Sable Poet-In-Residence and Holistic Life Coach Patricia Foster 
     

 I am extremely excited to share I will be one of the international facilitators and speakers at the incredible 3rd annual 

Every Woman Inspired 2015 conference, 

to be held in Ocho Rios, Jamaica 

18 & 19 October 2015. 

Tickets going fast!
‘If you are a woman living in Jamaica, The Caribbean, USA or The UK, who is looking to be inspired and empowered, why not attend this year’s event.’
Venue: Hibiscus Lodge HotelOcho Rios, Jamaica

For more information and booking details, visit:

http://www.everywomaninspired.org/

#Jamaica

#EveryWomanInspired #EWI

#OchoRios

#HibiscusLodgeHotel

#StAnnesBay

#InspirationForWomen

#EmpowermentForWomen

#WomensEvent

#SablePoetInResidence

My Vegan Food Advice & Healthy Eating Tips at: FREE Bring and Fix event from Saturday 3rd November 2013

Please find below details of an event I talked and presented at:

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What is a Vegan diet?

How Can You Be a Vegan on a Small Budget?

How Can You Stay on a Vegan Diet and Remain Healthy?

How Do You Remain Vegan for a Long Time?

What is a Raw Vegan Diet?

What are the Benefits of a Raw Vegan Diet?

What Vegan Foods are Suitable for Diabetics?

How Does a Vegan Diet Improve Energy and Vitality?

How Does a Vegan Diet Keep You Looking Youthful?

These questions and more will be answered by Patricia Foster, a vegan for Thirteen years. Patricia will be guiding you through a few basic steps to a healthier perspective and mindset on food, positive wellbeing and consuming a sensible vegan diet. Be prepared for interactive fun!

There will also be:

Display of Raw Desserts,

Simple Vegan Recipes.

Video Clips

List of Quick and Easy Tips to Being a Vegan

——————————————-
About Patricia:
Patricia Foster is a Vegan, Certified Tutor/Trainer & Facilitator, Dynamic Educator & Creative Consultant, Certified Reiki Healer, Qualified Life Coach (Dip NMC) and Holstic Health and Wellbeing Advisor. She is also an Award-Winning Internationally Published Poet and Performer and Visual and Multimedia Artist.

‘Family Matters’ Tour. Starts 23 April 2015. Unique showcase of true tales! Featuring four of London’s best-loved writers: Loose Muse Founder Agnes Meadows, Award-Winning Sable Poet-in-Residence Patricia Foster, Award-Winning Janett Plummer & Writer Singer/Songwriter Linda Shanovitch.

Family Matters Tour

 I’m very excited to share I will be a part of the widely anticipated Family Matters Tour. I’ll be reading alongside amazing fellow writers, as well as great friends.

Please find further info below:

from left to right: Agnes Meadows, Patricia Foster, Linda Shanovitch and Janett Plummer

 


‘Family Matters’ is a unique showcase of true tales written and performed by four of London’s best-loved, award-winning writers: Agnes Meadows, Patricia Foster, Janett Plummer and Linda Shanovitch.


Based on astonishing stories drawn from their own families, the ‘Family Matters’ show illuminates the ways in which we are all connected. It’s going to be an emotional roller coaster ride, as the cast reveal their family secrets, examining the ties that both connect and bind us.


Here are the tour dates for you:

  
Thursday 23 April – The REAP Centre,

5 Oakridge Road, Downham BR1 5QW, 6pm-8pm. This will be a work-in-progress rehearsed reading as part of World Book Night – previewing the full show on May 27. Free – pre-booking is not required. www.thereapcentre.com


Thursday 7 May – Riverhouse Arts Centre,

Manor Road, Walton-on-Thames, Surrey KT12 2PF. Performance 8pm – 10pm. £8. Box office: 01932-253-354 or buy tickets online at www.riverhousebarn.co.uk


Monday 11 May – Loose Muse Winchester

@ the Discovery Centre, Jewry Street, Winchester, Hants SO23 8SB, 7.30pm – 9.30pm. £5 on the door.


Thursday 21 May – Burgh House & Hampstead Museum,

New End Square, Hampstead NW3 1LT, 7.30pm – 9.30pm. £8. To book, call 020 7431 0144 or buy online @ www.burghhouse.org.uk


Wednesday 27 May – The Library @ Deptford Lounge

9 Giffin Street, London SE8 4RJ. 7pm – 9pm. Free! To book a place call the Albany Box office on 020 8692 4446


Wednesday 10 June – Family Matter performance at Loose Muse @ The Poetry Café

22 Betterton Street, London WC2H 9BX. 8.00 pm, £6.00/£5.00.
Really looking forward to meeting you on the tour.

Patricia Foster: Sable Poet-in-Residence, Award-Winning Writer and Performer.

 

Sable Poet-in-Residence, Life Coach & You Are YOU Founder, Patricia Foster with Award for Poetry services to Art and Culture at International Women’s Month 2015 event ‘Together We Rise’. March 28 2015.

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Photo: Thabo Jaiyesimi

Message from Sable Poet-in-Residence Patricia Foster:

I am still ecstatic and floating, after receiving my award for Poetry Services, within the Art and Culture category, at the empowering awards event Together We Rise.

I had written an acceptance speech, but instead ended up speaking from the heart. I was immensely overwhelmed, as well as inspired by all the other award recipients and their amazing stories. A lot of the women, including myself, had overcome incredible obstacles, to accomplish what we have today.

“Day in, day out we work hard, in our life purpose without little or any recognition. Thank YOU MGT and GCC  for the award!” ~ Patricia Foster

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 Photo: M. Foster

The event was organised by the MGT and GCC, based in Brixton, who do a lot of work in the community, in particular to uplift and empower young girls.

IMG_2483.JPGPhoto: M. Foster

A most memorable night indeed. Hopefully the first of many awards. Feeling very grateful and honoured. A big thanks to ALL who provided support, my family, friends and the writers and poets who came before me, to pave the way and make it easier for me to receive this award. In particular a big thanks to the founders and ALL members of Malika’s Poetry Kitchen.

Poet & Life Coach Patricia Foster honoured with award for Poetry services at TOGETHER WE RISE Women’s Event. Saturday 28th March 2015, 3pm-8pm. MGT & GCC Presents! Brixton, London SE24 0HJ. Guests: Janet Kay, Sonia Brown, Oneness Sankara and Nyarai Kizzy. Tickets only £10!

I’m very excited to share that myself, Patricia Foster will be honoured with an award for Poetry services to Art & Culture at TOGETHER WE RISE Women’s Event. 

I am completely flattered and extremely humbled by this recognition. This has topped off an incredible month for me.

  

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Also honoured on the day will be: 

Abi Begho

Julietta Joseph

Kai Ouagadou-Mbandaka

Linda Graham

Melanie Hibbert

Sonia Brown

Sophia Bailey

Special guest perferomers are: the legendary Janet Kay, Oneness Sankara and Nyarai Kizzy.

The event takes place this Saturday 28th March 2015, 3pm – 8pm at The Edutainment Palace, 1-5 Hinton Rd, Brixton, London SE24 0HJ, Brixton, LONDON UK 

Tickets are £10. For further information and to purchase tickets online visit: http://risetogether.eventbrite.co.uk