Patricia Foster Coaching, Empowerment & Mentoring Services

Qualified Life Coach (Dip NMC), Mentor, Writer, Speaker and Trainer

IMG_2146.JPGPhoto: Clive Powell

“Strategically working and partnering with the transitioning YOU; to transform YOU to where your dreams, desires and highest human potential are.

Guiding YOU towards the place where you can confidentially unleash and reveal the True, Authentic YOU!”
~ Patricia Foster

WHY CHOOSE TRANSITIONAL AND TRANSFORMATIONAL COACHING?

For many, life can be one, long path of huge transitions, such as:

Child birth or child rearing,

Finding a new school for your child/children

Studying or exams

Transition from graduate to successfully employed

A change in job or career

Relocating yourself or family to another country or city

The journey you took after redundancy

From single, to engaged to being married

Relationship changes, separation or divorce

Major illness, injury or surgery – yourself or a loved

Changes in your financial circumstances and all that entails

Dealing with life after bereavement

A journey of the mind; moving from limiting beliefs, to positive self talk and higher self-esteem

There may be many obstacles – mental and emotional – which also land along this path. The transitioning process can be arduous and draining, time consuming, eroding your self esteem at the same time.

Coaching helps you explore the inner tools, actions and solutions needed to journey through your transition.
Consequently, you will unlock the ability to transform your thinking and self belief.

The Transformation process will include helping you to identify and establish your ultimate dreams, goals and desires, then Transform you towards your personal success and highest potential through your behaviours, actions and belief systems.

MY SUPPORT FOR YOU

My aim is to guide, amongst many, Women, Girls, Sensitive Children and Creative Practitioners to ease your transitioning, helping you receive clarity of thought about what your goals are, to create positive, highly effective habits and facilitate your transformation.

IMG_0787.JPGPhoto: © Patricia Foster

ABOUT


Qualified Transitional, Transformational & Empowerment Coach (Dip NMC)

Works in The UK and Internationally

Specialises in:

Children,

Teenagers,

NEETs (Young People Not in Education, Employment or Training),

Girls / Young Women,

Women,

EBD (Emotional Behavioural Disorders) Students,

Corporate Team Building,

Writers,

Artists,

Creative Practitioners,

Creative Entrepreneurs,

Health and Wellbeing Practitioners

Holistic Health Seekers,

Vegans

COACHING SESSIONS

Coaching sessions with individuals or groups, in person or via Skype

IMG_2331.JPGPhoto courtesy of Microsoft Office Online Clip Art and Media Gallery

COACHING AIMS

Working with young people, adults and children.

Raising confidence levels in adult learners

Providing life guidance, mentoring and emotional support for disaffected young adults

Working with young offenders on reparation orders. Providing empowering tools and multimedia solutions as well as pastoral guidance and coaching

Working with young people, women and men in prisons

IMG_0423.JPGFacilitating a personal development workshop, at the ‘Every Woman Inspired’ event in Kingston, Jamaica (November 2013). Photo: Denise Henry

Also delivers Personal Development and Empowerment Workshops at Conferences, Seminars, Retreats, Inset Training and Corporate Events

CONTACT

UK: +447956 476 547

Jamaica: +1 (876) 524-7395

Email: prfoster@hotmail.com

Skype: patricia_foster_trainer

Twitter: @Ms_P_Foster

Facebook: LIKE the Facebook page https://www.facebook.com/PatriciaFosterCoachingServices

IMG_5361-0.PNG

Facilitating My Workshop and Performing Poetry at ‘Every Woman Inspired’ Expo, Kingston Jamaica. 22-24 November, 2013!

Delivering my workshop 'Return to Princess, Wonder Woman & Goddess' In Kingston, Jamaica, November 2013. Photo: Denise Henry

Delivering my workshop ‘Return to Princess, Wonder Woman & Goddess’ In Kingston, Jamaica, November 2013. Photo: Denise Henry

The Every Woman Inspired (EWI) Expo was an opportunity I felt I couldn’t ignore. EWI 2013 allowed me to work alongside and spend quality time with some remarkable women: Rasheda ‘Ginger’ Malcolm, Patricia McKenzie-Thomas and Marcia ‘Culture’ Gordon. These generous, humble, beautiful yet incredibly powerful women created an event that provided me with a life changing experience; the type that is etched in your memory for the rest of your life!

Marcia 'Culture' Gordon, Patricia McKenzie-Thomas and Rasheda 'Ginger' Malcolm, at the opening of 'Every Woman Inspired' Expo

Marcia ‘Culture’ Gordon, Patricia McKenzie-Thomas and Rasheda ‘Ginger’ Malcolm, at the opening of ‘Every Woman Inspired’ Expo

I had the opportunity to deliver my workshop entitled ‘The Return To Princess, Wonder Woman & Goddess
~ Exploring The Powerful Female Within Us’
. This was a writing and personal development workshop which produced phenomenal results. I also recited some of my published poetry at the launch/opening event of ‘Every Woman Inspired’.

Photo: Denise Henry

Photo: Denise Henry

Photo: Patricia Foster

Photo: Patricia Foster

Reading poetry at the 'Every Woman Inspired' launched reception. Photo: Denise Henry

Reading poetry at the ‘Every Woman Inspired’ launched reception. Photo: Denise Henry

Additionally I, alongside other facilitators and attendees, was interviewed live on Power 106 FM Radio.

image

Photo: Rasheda Malcolm

Photo: Rasheda Malcolm

image

image

image

I also performed to a receptive audience at the EWI Gala Dinner and Dance, alongside the likes of international reggae singer Sharon Tucker. There were also powerful performances of poetry.

Sharon Tucker

Sharon Tucker

Poet Abena Bedeau

Poet Abena Bedeau

image

The expo also attracted the likes of the current Miss Jamaica UK Gemma Feare, a remarkable, talented and very inspirational young woman who delivered a powerful keynote speech.

Miss Jamaica UK 2013 Gemma Feare

Miss Jamaica UK 2013 Gemma Feare

Miss Jamaica UK 2013 Gemma Feare

Miss Jamaica UK 2013 Gemma Feare

The attendees and participants were also treated to exceptional workshops:

Female Genital Mutilation (FGM), by phenomenal Specialist Midwife and Perineal Health expert Denise Henry

Denise Henry

Denise Henry

‘Thriving at Twenty! Transformed at Thirty! Fabulous at Forty! Fulfilled at Fifty! Still Sexy at Sixty’ Workshop, by Marcia ‘Culture’ Gordon. Amazing and Inspirational.

Marcia 'Culture' Gordon delivering her workshop

Marcia ‘Culture’ Gordon delivering her workshop

Career and CV Workshop by Nadine Chambers-Goss. Career specialist and coach extraordinaire!

Nadine Chambers-Goss

Nadine Chambers-Goss

My Workshop for ‘Every Woman Inspired’ Expo, 22-24 November 2013, Alhambra Inn & Restaurant, Kingston, Jamaica. Plus radio interview

20131122-092658.jpg

A full Jamaican breakfast slowly digesting in my tummy. The tropical rainfall has stopped and the sun is now doing what it is meant to be doing. Yay!

I am here now in Montego Bay, Jamaica, preparing to head to Kingston for what aims to be a fabulous three day expo: The ‘Every Woman Inspired’ Expo, 22-24 November 2013, Alhambra Inn & Restaurant, Kingston, Jamaica.

20131122-092310.jpg

I also found out I will be appearing live on Jamaican radio – RJR Radio – to promote the workshop I’ll be running at the expo.

Hope to see you there!

20131122-102845.jpg