Black History Month Activities With Award Winning Poet and Performer Patricia Foster – October 2016. BHM Workshop at UWLSU, At The Inkwell London Celebrates Black History Month, ‘Southbound: An Evening of Poetry’ (Southwark Libraries).

The UK celebrates Black History Month in October and I would love to share what I’ll be up to this month.
This Wednesday 19th October 2016, I’ll be delivering a poetry workshop for Black History Month. My workshop will be part of the University of West London Students’ Union (UWLSU) Black Histoy Month programme. I very much look forward to it:


Click here for link to UWLSU web page 

On Thursday 20th October, I will be co-hosting the third instalment of the monthly event At The Inkwell London. We will celebrate and acknowledge Black History Month; the rich and varied accounts of migration, belonging, culture and family.


Our featured writers will be

Millie MurrayRacheal Joseph and Nadeem Din-Gabisi.
Please find below a weblink to our official website for this month’s event:

http://attheinkwell.com/readings/black-history-month-london/

The Facebook Event Page is: 

https://www.facebook.com/events/188808594893206/

The event is FREE, but do let us know if you plan to come. The Eventbrite link is: 

https://www.eventbrite.com/e/at-the-inkwell-london-celebrates-black-history-month-ft-millie-murray-racheal-joseph-tickets-28574841119

Hosts will be writers Gemma Weekes, myself Patricia Foster and Rachel Rigby.


We also have an open mic for anyone who would love to share their work.
At The Inkwell has been created to be a warm, welcoming, encouraging and engaging environment for writers to share and promote their work. I hope this event will provide a positive space for you to hear great work, as well as participate!

Please contact us on inkwellreadings.london@gmail.com if you would like further information, to sign up for the open mic, or read at future events.
Warmest regards,

Patricia
— 

Best,

Patricia Foster, Gemma Weekes & Rachel Rigby

At The Inkwell London Co-hosts

Email: inkwellreadings.london@gmail.com

Website: www.attheinkwell.com
‘Like’ the At The Inkwell Facebook Page: https://www.facebook.com/AtTheInkwell/

Follow At The Inkwell on Twitter: @AtTheInkwell
On Friday 21 October 2016, I will be a feature poet for ‘Southbound: A Evening of Poetry. Also featured will be Zena Edwards, Janett Plummer and Suléy Muhidin.

Newspaper article of Southwark Libraries BHM events in October 2016. Photos include Zena Edwards and Patricia Foster

“Four talented performers Patricia Foster, Zena Edwards, Suléy Muhidin and Janett Plummer reveal a window into their lives through moving, funny, fierce, and inspirational poetry. South London life – sometimes frustrating, often surprising – forms a consistent thread through the poems as they reflect global worries, personal hopes and diverse backgrounds.

Target Audience: Adults

Cost: Free – but advance booking is essential via Eventbrite

Book your space via Eventbrite:

https://www.eventbrite.com/e/southbound-an-evening-of-poetry-tickets-27544444174?aff=es2
DATE AND TIME

Fri, October 21, 2016

7:00 PM – 8:30 PM BST
LOCATION

Camberwell Library

48 Camberwell Green

London

SE5 7AL

View Map

Poet, Holistic Coach, Trainer and Speaker Patricia Foster Nominated in THREE Categories at 2016 R.E.E.B.A Awards. Please vote for her!

Dear Friends, Clients and Acquantences,
I am really flattered and humbled and equally delighted to share with you that I have been nominated in THREE categories at this year’s R.E.E.B.A Awards.
I would therefore be extremely honoured if you could please vote for me.

The Categories in which I have been nominated for are:

• CREATIVE ARTS

• MENTOR.. // BUS OF THE YEAR

• MOTIVATIONAL ROLE MODEL
How can people Vote for me?
1) You will need to Scan the Bar Code on my Voting Flyer/ or Visit the R.E.E.B.A Website http://www.reebaawards.com/#!vote-now-1/c1159
2) Enter your name and email, followed by name of nominee (Patricia Foster) and category.
For every time a person votes for me, if they Visit the R.E.E.B.A facebook page https://www.facebook.com/reeba.gov.uk/?ref=bookmarks and write a comment saying WHY they voted for me, then they will be automatically entered in with a chance to win a FREE ticket to attend the 2016 R.E.E.B.A Awards Ceremony. The R.E.E.B.A Awards will be choosing 1 lucky Winner!
So please VOTE for Patricia Foster.
Thank you so much and stay blessed!

Poet Patricia Foster Performs at ‘Palabras – The Reunion’ or ‘Palabras- De Reünie’, at The Paradiso, Amsterdam. 6th March 2016

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Sunday 6th March 2016, was perhaps one of the most memorable days I have had where poetry is concerned. I was honoured and privileged to be a part of the ‘Palabras The Reunion’ show, at the world renowned Paradiso, Amsterdam.

 

Here are a few highlights:

 

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​(Oops! Obviously, I meant to say “you can see the lovely canal” not “river”!)
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NUMBI CORNUCOPIA: A NIGHT OF ABUNDANCE at SOAS – Featuring UbaxCristina Ali Farah and Award-Winning Poet Patricia Foster

  
  

I know this is incredibly last minute (only confirmed today), 
I will be reading poetry at the following event TONIGHT at SOAS!
——-

NUMBI CORNUCOPIA: A NIGHT OF ABUNDANCE

 

In celebration of coming together; in celebration of the spirit of coexistence; in Celebration Of Ubuntu, Utu and two heads are better than one.
Join us as we celebrate the Numbi spirit of Generosity and Abundance with a quiver full of gifted artists and an aim to inspire and entertain. Our line up includes the stunning UbaxCristina Ali Farah, 

Patricia Foster 

and many many more.

   
 Wednesday 1st July – TONIGHT!

18:00 

£5 at the door only free with #numbifest pass 

At SOAS. 
Address: 

SOAS, Thornhaugh Street, 

Russell Square, 

London 

WC1H 0XG

… JCR 
About us 

http://www.numbi.org 
— 

#Scarfmag is now on twitter @NumbiScarfMag

Sable Poet-in-Residence, Life Coach & You Are YOU Founder, Patricia Foster with Award for Poetry services to Art and Culture at International Women’s Month 2015 event ‘Together We Rise’. March 28 2015.

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Photo: Thabo Jaiyesimi

Message from Sable Poet-in-Residence Patricia Foster:

I am still ecstatic and floating, after receiving my award for Poetry Services, within the Art and Culture category, at the empowering awards event Together We Rise.

I had written an acceptance speech, but instead ended up speaking from the heart. I was immensely overwhelmed, as well as inspired by all the other award recipients and their amazing stories. A lot of the women, including myself, had overcome incredible obstacles, to accomplish what we have today.

“Day in, day out we work hard, in our life purpose without little or any recognition. Thank YOU MGT and GCC  for the award!” ~ Patricia Foster

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 Photo: M. Foster

The event was organised by the MGT and GCC, based in Brixton, who do a lot of work in the community, in particular to uplift and empower young girls.

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A most memorable night indeed. Hopefully the first of many awards. Feeling very grateful and honoured. A big thanks to ALL who provided support, my family, friends and the writers and poets who came before me, to pave the way and make it easier for me to receive this award. In particular a big thanks to the founders and ALL members of Malika’s Poetry Kitchen.

Poet & Life Coach Patricia Foster honoured with award for Poetry services at TOGETHER WE RISE Women’s Event. Saturday 28th March 2015, 3pm-8pm. MGT & GCC Presents! Brixton, London SE24 0HJ. Guests: Janet Kay, Sonia Brown, Oneness Sankara and Nyarai Kizzy. Tickets only £10!

I’m very excited to share that myself, Patricia Foster will be honoured with an award for Poetry services to Art & Culture at TOGETHER WE RISE Women’s Event. 

I am completely flattered and extremely humbled by this recognition. This has topped off an incredible month for me.

  

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Also honoured on the day will be: 

Abi Begho

Julietta Joseph

Kai Ouagadou-Mbandaka

Linda Graham

Melanie Hibbert

Sonia Brown

Sophia Bailey

Special guest perferomers are: the legendary Janet Kay, Oneness Sankara and Nyarai Kizzy.

The event takes place this Saturday 28th March 2015, 3pm – 8pm at The Edutainment Palace, 1-5 Hinton Rd, Brixton, London SE24 0HJ, Brixton, LONDON UK 

Tickets are £10. For further information and to purchase tickets online visit: http://risetogether.eventbrite.co.uk

#FanPageFriday – Like ‘YouAreYOU’ Facebook Page. For Holistic Coaching, Motivational and Training Services: From Coach and Poet Patricia Foster

#FanPageFriday


  


Greetings! 

Welcome to ‘You Are YOU’ Holistic Coaching, Empowerment, Talks, Wellbeing & Training Services – Specialising in Life Transitions.


We provide coaching, empowerment, healthy eating and mentoring services to individuals and groups, as well as facilitate workshops at conferences, seminars, events and within community organisations and libraries. 


Like Our Facebook Page for FREE Tips and Motivation:https://www.facebook.com/PatriciaFosterCoachingServices


Thank you for Liking our Page!

New Year’s Message: A Big Thank You! From Writer and Life Coach Patricia Foster

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Image courtesy of vectorolie at FreeDigitalPhotos.net

I would like to take this opportunity to thank all the community partners, organisations as well as the colleagues I have worked with throughout the past year. Thank you to all the positive initiatives and projects I have also been invited to participate in.

Thank you also for the love, support and encouragement from friends, family, especially during the up and down moments, bereavement and ill health.

Happy New Year to you ALL!

Wishing you extreme happiness, wealth and abundance in 2015!

© Patricia Foster 2014

Happy New Year! Best Wishes for 2015 from Writer and Life Coach Patricia Foster

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Image courtesy of vectorolie at FreeDigitalPhotos.net

You are amazing. Yes, YOU! Look at what you have accomplished to get to this very point in your life. ~ Patricia Foster

As we approach the end of 2014, it is a useful time to inhale, exhale and look at our accomplishments and victories that got us where we are today. If you search within, You’ll see that you have so much to celebrate.

I am very grateful that I have a lot to celebrate from 2014:

I have been invited to participate in numerous events this year as a Poet, Coach, Speaker and Workshop Facilitator, in The UK and Jamaica.
Included is the successful Every Woman Inspired conference in Jamaica.

I practice as a qualified Life Coach (Dip NMC), focusing on Life Transitions.

Additionally I have the privilege of offering healing as a certified Reiki Practitioner.

I have been invited to present, deliver workshops and speak at my church, as well as working with the youth group.

I have also been made Sable Litmag Poet-in-Residence, with a year long residency and lots of exciting initiatives and events to look forward to.

To top it all, I have had exquisite, quality time with my family in The UK, Jamaica and The USA.

However, at times, it may not look as if we have a lot to celebrate.

It has been a challenging and arduous road for many. Some of us this year have experienced the loss of loved ones – myself included. We have adjusted our lives to accommodate our losses, found the strength to support others, held each other’s hands through the darkness. Sometimes, we have been the light to help others on their forward journeys. For others, again myself included, numerous life changes and transitions have made life journeys more burdensome.

It is possible our own personal challenges can strengthen us to achieve wonderful accomplishments.

How deep down did you have to dig to find your inner strength? It’s amazing what we actually have to celebrate in our lives.

What are your personal highlights? What can you show gratitude for?
Showing gratitude for what you have or what you have accomplished, is proven to create an abundant mindset. It also forces us to focus on abundance and not lack.

Please leave comments or list below your accomplishments and what you are grateful for, however big or small!

To peace, love, happiness and your success in 2015.
© Patricia Foster

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Quote on Transition and Change from Patricia Foster – Transitional Coach, Poet, Writer, Speaker, Trainer, Expert.

When we are transitioning towards our goals, our external world may present a series of challenging circumstances for us to conquer.

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Helping you to transition towards your ultimate goals and desires in life.

Please LIKE and Subscribe to my Facebook page HERE
https://www.facebook.com/PatriciaFosterCoachingServices

to receive Empowerment, Upliftment and Motivational quotes!

Have a wonderful day!

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